HOW TO MAKE HAPPY FEET

0
640

 The HAPPY FEET  have been used to convey a variety of interesting messages!

Our feet have over 250,000 sweat glands, producing as much as 0.2 liters of moisture a day. Your feet mirror your general health, so conditions like arthritis, diabetes, and nerve and circulatory disorders can show their initial symptoms in feet.

We spend time, energy and money to find the perfect face cream, luscious body butter, and intensely moisturizing shampoo and conditioner. Wait, what about the forgotten feet? When have you last cared for your feet? An occasional pedicure isn’t enough attention for the number of hours spent on your feet.

Working on your feet all day can do a number on your feet, legs, and back..

  • Walking around the house
  • Hitting the gym
  • Going to work
  • Running errands
  • Getting ready to sleep

What Common Ailments Affect your Feet?

Here is a list of common ailments that could affect your feet:

  • ingrown toenails
  • fungus
  • foot odor
  • dry, cracked feet
  • fallen arches
  • corns
  • bunions
  • broken toes
  • and other foot problems that could affect your mobility or cause discomfort

Whether you’re cooking on a restaurant line, cutting hair in a salon, teaching in a classroom, or folding T-shirts at a clothing store, making an extra effort to take good care of your feet and legs can go a long way toward staying healthy and happy.So, go ahead and put your pampered feet up!

EASY STEPS TO HEALTHIER FEET:

Wear the Right Shoe: Many of these sick days could be prevented by wearing the right shoe for the job and following a daily foot care routine.Make Sure They Fit.

Stretch When You Can

Take Care of Your Feet at Home: all that is required is washing your feet with warm water and applying a cream that has moisturizing, antimicrobial, antiseptic and anti-inflammatory properties. Give natural ingredients like honey, fenugreek, turmeric and ginger a chance to work their magic on your feet.

See Your Podiatrist If the Pain Persists

FINALLY THIS IS WHAT THE FEET HAVE TO SAY TO US –

download